In Kurdish, Arabic & English

Strongerevery week.

Hezone logs your sets, adds weight when you’re ready, and puts you on your gym’s leaderboard.

Coming soon on the App StoreComing soon on Google Play

Let’s train, Aras.

This week4 / 5

52 min · 5 exercisesUpper bodyBench Press goes up today.Start workout

4Workouts

12Streak

8.4Volume

Everything you need at the gym

Log a set in one tap

Last time’s weight and reps are already filled in. Tap, rest, next set.

Weights that go up with you

Hit the top of your rep range and Hezone adds weight next time. Your coach can set their own rules.

A program for every goal

Start from a ready-made template, build your own, or follow the one your coach writes for you.

Leaderboards and challenges

Compete with friends and your gym on workouts, volume and lifts, with separate boards for men and women.

Earn coins for training

Finish workouts and challenges to earn coins, then spend them on rewards from partner shops.

A coach in your pocket

Work with a real coach through chat, check-ins and nutrition targets, or ask the AI coach with Premium.

Made for here.

Sorani, Arabic and English, with right-to-left done properly. Your gyms, your coaches, your language.

کوردیالعربيةEnglish

PREMIUM

Free to train. Premium for more.

Logging, programs, progression, leaderboards and challenges are free. Premium adds:

AI coach that plans and adjusts your training
How-to video for each exercise
Your full history and advanced stats

For gyms and coaches

Put your gym on Hezone

Your members get a gym leaderboard and challenges. You get a member list, challenges you run, and Premium codes to sell at your gym.

Coach on Hezone

Apply in the app. Once you’re approved, manage clients, write programs and message them from the coach dashboard.

Coach dashboard